Welcome to the Health 1: Health Behavior Change Project library research guide!
Here you will find resources and information to help you complete the health behavior change project for Health 1 courses.
For the health behavior change assignment, you will be researching a health behavior topic, the health impacts of that behavior, as well as steps to take to change that behavior and also adhere to the health behavior change.
Resources that can be used for this project include:
Please see the tabs at the top of this guide for more information and resources to help complete the assignment.
*Consult the assignment information provided by your instructor for specific details and requirements.*
Accessing LPC Library resources from off-campus requires the following information:
W# (be sure to include the letter W)
8 digit library PIN (first two letters of first name, first two letters of last name, and last four numbers of your W).
|stop smoking||get better sleep|
|improve diet / eat more fiber (fruits & vegetables)||eat less junk food|
|reduce alcohol consumption||drink less soda|
|stress management||reduce caffeine consumption|
|drink more water||lose weight|
|stop procrastinating||exercise / fitness|