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HLTH 1 - Health Behavior Change Project: Welcome

The Health Behavior Change Project

Welcome to the Health 1: Health Behavior Change Project library research guide! 

Here you will find many online and print resources and information to help you complete the health behavior change project for Health 1 courses.

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Off-Campus Login Instructions

Log in with your W# and Library Password.

  • Your Library Password is the SAME as your CLASS-Web PIN.
  • If you don't know your PIN, go to the college's CLASS-Web page, type in your W#, and select "Forgot PIN?".
  • Whenever you change your CLASS-Web PIN, it will also automatically update your library password.

Assignment Overview

For the health behavior change assignment, you will be researching a health behavior topic, the health impacts of that behavior, as well as steps to take to change that behavior and also to adhere to the health behavior change.

Resources that may be used for this project include:

  • Magazine, newspaper, and scholarly journal articles from Library's databases
  • Books and e-books and health-related encyclopedias
  • Credible websites
  • Health videos (DVDs and streaming)

Click on the tabs at the top of this guide for more information and resources to help complete the assignment.

*Consult the assignment information provided by your instructor for specific details and requirements.*

Sample Topics

stop smoking get better sleep
improve diet / eat more fiber (fruits & vegetables)  eat less junk food
reduce alcohol consumption  drink less soda
stress management reduce caffeine consumption
drink more water lose weight
stop procrastinating exercise / fitness