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HLTH 1 - Health Behavior Change Project: Assignment Overview

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Health Behavior Change Project

Welcome to the Health 1: Health Behavior Change Project library research guide! 

Here you will find resources and information to help you complete the health behavior change project for Health 1 courses.

For the health behavior change assignment, you will be researching a health behavior topic, the health impacts of that behavior, as well as steps to take to change that behavior and also adhere to the health behavior change.

Resources that can be used for this project include:

  • Articles from periodical databases-including magazines, newspapers, and scholarly journals
  • Books--including subject encyclopedias, ebooks, and circulating books
  • Credible websites
  • Health videos/educational DVDs

Please see the tabs at the top of this guide for more information and resources to help complete the assignment.

*Consult the assignment information provided by your instructor for specific details and requirements.*

Off Campus Access to Library Resources

Accessing LPC Library resources from off-campus requires the following information:

 W# (be sure to include the letter W)


8 digit library PIN (first two letters of first name, first two letters of last name, and last four numbers of your W).

Sample Topics

stop smoking get better sleep
improve diet / eat more fiber (fruits & vegetables)  eat less junk food
reduce alcohol consumption  drink less soda
stress management reduce caffeine consumption
drink more water lose weight
stop procrastinating exercise / fitness


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